Homemade Beef Burger – Growing Good Habits

Ingredients

• 500g ‘Heart Smart’ beef mince
• 4 Wholegrain or wholemeal burger buns
• 1/3 Iceberg lettuce sliced
• 1 Tomato sliced
• 1 Red onion sliced thinly
• ½ cup Low fat mayonnaise
• 1 tbs Ketchup
• 1 tsp Worcestershire sauce
• 1 tsp Tabasco sauce (optional)