Beef Madras

Name: Beef Madras
Total time: 165 min
Ingredients: 600 g diced stewing steak or braising steak (all visible fat removed); 2 medium onions (peeled and chopped); 4 cloves of garlic (peeled and crushed); 3 cm (1 inch) piece of root ginger (peeled and finely grated); 1 medium green chilli (seeds left in and finely chopped (approx 8g)); 1 tsp mild chilli powder; 1 tsp ground turmeric; 2 tsp ground cumin; 2 tsp ground coriander; 1 tbsp garam masala; 1/2 tsp ground cinnamon; 400 g tin chopped tomatoes; 2 tbsp tomato puree; 1 beef stock cube; 500 ml boiling water; 3 tbsp cider vinegar; 1 tsp salt; 1 tsp white granulated sweetener; low-calorie cooking spray; a few fresh coriander leaves, stalks removed and roughly chopped, to garnish (optional)

pinchofnom.com

Looking for a slimming friendly version of your favourite medium hot curry? This Beef Madras is so easy and can be as spicy as you like!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pinchofnom.com.

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Ingredients

600 g diced stewing steak or braising steak (all visible fat removed)
2 medium onions (peeled and chopped)
4 cloves of garlic (peeled and crushed)
3 cm (1 inch) piece of root ginger (peeled and finely grated)
1 medium green chilli (seeds left in and finely chopped (approx 8g))
1 tsp mild chilli powder
1 tsp ground turmeric
2 tsp ground cumin
2 tsp ground coriander
1 tbsp garam masala
1/2 tsp ground cinnamon
400 g tin chopped tomatoes
2 tbsp tomato puree
1 beef stock cube
500 ml boiling water
3 tbsp cider vinegar
1 tsp salt
1 tsp white granulated sweetener
low-calorie cooking spray
a few fresh coriander leaves, stalks removed and roughly chopped, to garnish (optional)