Healthy Avocado Toast Recipe – 320 kcal, 14g protein (Amanda G.) | Fitmate Coach Recipes
This Healthy Avocado Toast Recipe combines the goodness of whole grain bread, protein-packed eggs, and vibrant veggies for… 320 kcal, 14g protein per serving.
Ingredients
- 2 ripe avocados
- 4 slices of whole grain or good seed bread
- 4 eggs
- 2 egg whites
- 1 cup cauliflower rice
- 1/2 cup diced bell peppers (red, green, or yellow)
- 1/2 cup diced onions
- Salt and pepper to taste
- Optional: red pepper flakes for heat
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