Grilled chicken lettuce cups with mustard yoghurt mayo

Grilled chicken lettuce cups with mustard yoghurt mayo

www.astralchicken.com

Light and lovely, these cups make the perfect starter served in smalled lettuce cups or a light meal when served in larger.

View full recipe on www.astralchicken.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.astralchicken.com.

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Cooking tools:

  • Grill pan
  • Stove
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring spoon
  • Serving platter
  • Spoon

Ingredients

  • 1 Tbsp (15ml) olive oil
  • 2 Tbsp (30ml) sweet chilli sauce
  • 2 Tbsp (30ml) BBQ sauce
  • 2 Tbsp (30ml) lemon juice
  • 1 Tbsp (15ml) onion powder
  • 1 Tbsp (15ml) garlic powder
  • 4 chicken breast fillets
  • 3 Tbsp (45ml) yoghurt
  • 1 Tbsp (15ml) mayo
  • 1 Tbsp (15ml) lemon juice
  • 5g mint leaves, chopped
  • 1 Tbsp (15ml) wholegrain mustard
  • 16 lettuce leaves, romaine or butter (must be big enough to hold the filling)
  • 1 avocado, thinly sliced
  • 1 carrot, grated
  • ½ red onion, finely sliced
  • 4 radishes, thinly sliced
  • Handful of mint

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