West African Peanut Soup - Oryana

Name: West African Peanut Soup - Oryana
Ingredients: 1 tablespoon olive oil; 1 large red onion, chopped; 1 carrot, chopped; 3 cloves garlic, minced; 1 quart vegetable stock; 2 medium yams, peeled, cubed; 1 teaspoon cumin powder; ½ teaspoon dry ginger; sea salt and cayenne pepper to taste; 1 14.5 oz can tomato sauce; 1 14.5 oz can diced tomatoes; 1 cup smooth peanut butter; 1 cup chopped peanuts

oryana.coop

This is one of the most popular soups coming out of our own kitchen. After many requests for the recipe, here it is finally.

View full recipe on oryana.coop

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at oryana.coop.

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Ingredients

1 tablespoon olive oil
1 large red onion, chopped
1 carrot, chopped
3 cloves garlic, minced
1 quart vegetable stock
2 medium yams, peeled, cubed
1 teaspoon cumin powder
½ teaspoon dry ginger
sea salt and cayenne pepper to taste
1 14.5 oz can tomato sauce
1 14.5 oz can diced tomatoes
1 cup smooth peanut butter
1 cup chopped peanuts

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