Chicken Alfredo Lasagna Bowls (High Protein, Low Carb)
These Chicken Alfredo Lasagna Bowls layer chicken, three cheeses, and sauce over high-protein, zero-carb egg white noodles. Easy low carb meal prep dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ketofocus.com.
Ingredients
- 4 egg white wraps
- 1⅓ cup cottage cheese
- 1/2 cup shredded parmesan cheese
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1 cup cooked wilted spinach
- 1 cup alfredo sauce
- 12 oz cooked, shredded or diced chicken
- 8 oz shredded mozzarella cheese
- 2 cups meal prep containers
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