Vegan Brown Rice Patties - Australian School of Meditation & Yoga | ASMY

Name: Vegan Brown Rice Patties - Australian School of Meditation & Yoga | ASMY
Ingredients: 4 cups well cooked brown rice; 1 beetroot – grated; 1 zucchini – grated; 250 g corn kernels; Small jar of pasta sauce (about 250g) or same quantity of a can of diced tomatoes; ½ – 1 chopped onion; 3 Tbsp mixed herbs; Oil for frying; Salt to taste; 1 cup flour or breadcrumbs

asmy.org.au

Vegan brown rice patties with beetroot and zucchini—hide veggies kids won't complain about in burgers or sandwiches! Easy recipe makes 15 tasty patties.

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Ingredients

4 cups well cooked brown rice
1 beetroot – grated
1 zucchini – grated
250 g corn kernels
Small jar of pasta sauce (about 250g) or same quantity of a can of diced tomatoes
½ – 1 chopped onion
3 Tbsp mixed herbs
Oil for frying
Salt to taste
1 cup flour or breadcrumbs