Instant Pot Fruit-on-the-Bottom Protein Oats Meal Prep - Fit Men Cook

Name: Instant Pot Fruit-on-the-Bottom Protein Oats Meal Prep - Fit Men Cook
Ingredients: 2 cups raw thick rolled oats (gluten-free); 3 cups unsweetened vanilla almond milk (or your choice of plant or cow milk); Fruit Compote 2 1/2 cups choice of frozen berries (I used frozen strawberries & cherries) juice from 1 lemon 1 tablespoon coconut sugar; 2 1/2 cups choice of frozen berries (I used frozen strawberries & cherries); juice from 1 lemon; 1 tablespoon coconut sugar; 1/4 cup ground flaxseed; 1 tablespoon cinnamon; 2 teaspoons turmeric; 2 scoops lean vanilla whey protein (OPTIONAL recommended); 1/3 cup unsweetened vanilla almond milk (or your choice of plant or cow milk); UTENSILS five 8 or 12 oz jars or containers; five 8 or 12 oz jars or containers

fitmencook.com

Quick oatmeal in an Instant Pot with creamy oats and a homemade fruit compote; perfect for a warm, nutritious breakfast.

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Ingredients

2 cups raw thick rolled oats (gluten-free)
3 cups unsweetened vanilla almond milk (or your choice of plant or cow milk)
Fruit Compote 2 1/2 cups choice of frozen berries (I used frozen strawberries & cherries) juice from 1 lemon 1 tablespoon coconut sugar
2 1/2 cups choice of frozen berries (I used frozen strawberries & cherries)
juice from 1 lemon
1 tablespoon coconut sugar
1/4 cup ground flaxseed
1 tablespoon cinnamon
2 teaspoons turmeric
2 scoops lean vanilla whey protein (OPTIONAL recommended)
1/3 cup unsweetened vanilla almond milk (or your choice of plant or cow milk)
UTENSILS five 8 or 12 oz jars or containers
five 8 or 12 oz jars or containers