Parsley, Red Onion, and Pomegranate Salad recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 large red onion, thinly sliced
• 1 1/2 teaspoons sugar
• 1 teaspoon ground sumac
• Kosher salt
• 3 tablespoons olive oil
• 1 tablespoon red wine vinegar
• 1 teaspoon pomegranate molasses or 1/2 teaspoon honey
• 4 cups (lightly packed) fresh flat-leaf parsley leaves with tender stems
• 1/4 cup pomegranate seeds