Thyroid Support: Sea Vegetable Power Bowl for PCOS | PCOS Meal Planner
Thyroid Support: Sea Vegetable Power Bowl for PCOS. A nutrient-rich power bowl packed with sea vegetables and whole grains to support thyroid health.
Ingredients
- 1 cup cooked quinoa (185g)
- 1 cup chopped kale (67g)
- 1/2 cup chopped seaweed (10g)
- 1/2 cup chopped cucumber (52g)
- 1/2 cup chopped red bell pepper (75g)
- 1/2 cup edamame (80g)
- 1 tablespoon sesame seeds (9g)
- 2 tablespoons sesame oil (28g)
- 2 tablespoons soy sauce (30ml)
- 1 tablespoon rice vinegar (15ml)
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