Stress Relief Green Smoothie

Name: Stress Relief Green Smoothie
Total time: 10 min
Ingredients: 1/2 cup dandelion greens; 1/4 cup fresh parsley; 1 cup kale, chopped; 1/2 organic cucumber, sliced; 1/2 cup organic papaya, diced; 1/4 organic lemon, peeled; 1 organic banana; 2-3 fresh mint leaves (or more for a stronger minty taste); 1 tbsp Sea Moss Gel; 2 tbsp coconut yogurt; 1 cup coconut water (adjust for desired consistency); 1/2 tsp ashwagandha powder (optional for stress relief)

shaynaskitchen.com

One of my favorite morning rituals for filling my body with deep nourishment is enjoying a smoothie that not only supports and nurtures my gut health, but aids

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