Low FODMAP BBQ Pulled Pork Sliders - FODMAP Everyday
Low FODMAP BBQ Pulled Pork Sliders feature an easy-to-make oven-roasted pork shopulder, roatsed till tender, tossed with your BBQ sauce of choice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- ¼ cup (54 g) firmly packed light brown sugar
- 2 1/2 teaspoons kosher salt
- 2 teaspoons ground coriander
- 2 teaspoons ground cumin
- 2 teaspoons dry mustard powder
- 1 teaspoon low FODMAP chile powder
- 1 teaspoon freshly ground black pepper
- 3 ½ to 4- pound (1.6 kg to 1.8 kg) boneless pork shoulder, (untied)
- Butcher’s twine
- 8 ounces (225 g) green cabbage, (shredded)
- 1 small carrot, (ends trimmed, shredded)
- ¼ cup (16 g) finely chopped scallions, (green parts only)
- 1/3 cup (75 g) mayonnaise, (or to taste)
- 1 tablespoon apple cider vinegar
- Kosher salt
- Freshly ground black pepper
- 1 teaspoon caraway seeds; optional
- Low FODMAP Sweet and Sticky BBQ Sauce
- or
- Low FODMAP Hot and Tangy BBQ Sauce
- Low FODMAP Blackberry Maple BBQ Sauce
- 12 small Low FODMAP buns, (for serving)
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