Lentil, Avocado & Peanut Butter Brownie – Lentils.org

Lentil, Avocado & Peanut Butter Brownie – Lentils.org

www.lentils.org

Using puréed lentils in your favorite sweet dessert recipes is a great way to add protein and fiber, while reducing calories and the glycemic load. In baking recipes, swap out some of the butter or...

Keywords

  • split (red
  • yellow)
  • whole green
  • foodservice
  • english
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Ingredients

  • 1 vanilla bean
  • 1/2 cup (125 mL) brown sugar
  • 4 cups (1 L) split red or whole green lentil puree
  • 4 large eggs
  • 1 ripe avocado
  • 1 cup (250 mL) unsweetened cocoa powder
  • 1 tsp (5 mL) baking powder
  • 1/2 tsp (2 mL) baking soda
  • 1/2 tsp (2 mL) salt
  • 1 cup (250 mL) semi-sweet chocolate chips
  • 3/4 cup (175 mL) walnuts, chopped
  • 3/4 cup (175 mL) peanut butter
  • as needed, powdered sugar

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