Creamy Pumpkin Smoothie Recipe with E3Live® – A Nutritious Autumn Treat
Enjoy a delicious and healthy pumpkin smoothie made with E3Live® or E3AFA®. This creamy blend combines pumpkin puree, banana, and warm spices for a perfect autumn beverage.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- ½ cup pumpkin puree
- ½ very ripe medium-sized banana
- ¾ cup almond milk (or other nut milk of your choice)
- 2-3 pitted dates (or other sweetener of your choice)
- ½ tsp pumpkin pie spice
- ¼ tsp vanilla extract
- 1 cup crushed ice
- For a nutritional boost, add 1 tbsp of E3Live liquid or ½ tsp E3AFA powder
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