Soy Good Smoothie - DSM

Soy Good Smoothie - DSM

www.diabetesselfmanagement.com

Five minutes and six ingredients is all it takes to have this refreshing summer sipper in hand!

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Ingredients

  • 1/2 cup unsweetened, calcium-fortified vanilla soy milk
  • 1/2 cup silken tofu (about 4 ounces)
  • 1/2 cup frozen strawberries, unthawed
  • 1/2 small (6-inch) banana
  • 1/2 teaspoon almond extract
  • Artificial sweetener to taste

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