Strawberry Chia Jam for Kids - Eating with ZIon

Ingredients

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• Naturally Sweet and Delicious – No need for refined sugar; strawberries provide natural sweetness.
• Packed with Fiber – Chia seeds and strawberries support healthy digestion and prevent constipation.
• Rich in Vitamins and Antioxidants – Strawberries are full of vitamin C , which boosts the immune system.
• Omega-3s for Brain Development – Chia seeds provide essential healthy fats that support brain growth.
• Quick and Easy to Make – Takes just 10 minutes and requires only three ingredients.
• Spread on toast or crackers for a nutritious breakfast or snack.
• Mix into yogurt or oatmeal for a fruity boost.
• Use as a topping for pancakes, waffles, or cottage cheese.
• Swirl into smoothies for added fiber and flavor.
• Strawberries – Rich in vitamin C , antioxidants, and fiber for immune and digestive health.
• Chia Seeds – High in omega-3 fatty acids, protein, and fiber , promoting brain and gut health.
• Honey/Maple Syrup/Date Syrup – Provides natural sweetness without refined sugar.