Keto Pan Glazed Pork Chops Keto Recipe

Keto Pan Glazed Pork Chops Keto Recipe

ketodieting.co.uk

⏱ Prep: 4h 10min🍳 Cook: 16 min✅ Ready: 4h 26min 579 Calories 2.3g Net Carbs 43.7g Protein 41.6g Fat A proper pan glaze can require a little

View full recipe on ketodieting.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ketodieting.co.uk.

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Cooking tools:

  • Zip-top bag
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Refrigerator
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board

Ingredients

  • Pork Chops 10 ounce
  • Natural Spicy Brown Mustard by French’s 2 tablespoon
  • Soy Sauce ¼ cup
  • Olive Oil 2 tablespoon
  • Black Pepper, Ground ¼ teaspoon
  • Onion Powder 0.5 teaspoon
  • Garlic, Powder ½ teaspoon
  • Lemon Juice ¼ teaspoon

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