Apple Muffins Recipe with Walnuts and Soy Milk

Ingredients

• 0.25 cup of finely chopped walnuts (optional)
• 1.5 cup of peeled, cored, and finely diced apples (any baking or all-purpose variety)
• 1 large egg
• 0.33 cup of packed light brown sugar or sucanat
• 2 tbsp of vegetable oil
• 1 cup of soy milk or low-fat milk
• 1.75 cup of whole- wheat pastry flour
• 0.25 cup of wheat germ
• 2 tsp of baking powder
• 1 tsp of pumpkin pie spice