Oats And Yogurt Bowl | Nutrition Bangla
This bowl is packed with fiber, protein, and healthy carbs, keeping you full for longer. Chia seeds add omega-3 fatty acids, and the combination of fruits provides antioxidants and vitamins.
Ingredients
- 30 g Oats
- 100 g Plain Greek yogurt (unsweetened)
- 50 ml Milk
- 50 g Apple
- 30 g Banana
- 15 g Strawberries
- 15 g Blueberries
- 0.25 tsp Honey
- 5 g Chia seeds
- 1 pinch Cinnamon powder
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