Anytime Pumpkin-Raspberry Muffins - Washington Red Raspberries

Ingredients

• 1 cup frozen Washington red raspberries
• 1 1/2 cups white whole wheat flour
• 1/2 cup packed brown sugar
• 1/4 cup granulated sugar
• 2 teaspoons ground cinnamon
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 cup canned pumpkin
• 3/4 cup low fat buttermilk
• 3 tablespoons canola oil
• 3 large egg whites
• 1 tablespoon grated orange zest
• 1 teaspoon vanilla extract
• 2 ounces chopped pecans (toasted)
• 1 tablespoon granulated sugar
• 1/2 teaspoon ground cinnamon