Fluffy Protein Pancakes: The BEST Post-Workout Recipe!

Fluffy Protein Pancakes: The BEST Post-Workout Recipe!

hertaste.net

Tired of dry protein pancakes? This easy recipe makes fluffy, flavor-packed pancakes perfect after a workout. Try my tips for a delicious & healthy breakfast!

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Ingredients

  • 1 cup (120g) all-purpose flour, or gluten-free blend
  • 2 scoops (approx. 60g) vanilla protein powder (whey, casein, or plant-based)
  • 2 tablespoons granulated sugar or sweetener of choice (e.g., erythritol)
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon (optional, for added flavor)
  • 1 cup (240ml) buttermilk (or 1 cup milk + 1 tablespoon lemon juice/white vinegar)
  • 2 large eggs, separated
  • 2 tablespoons unsalted butter, melted and slightly cooled
  • 1 teaspoon vanilla extract

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