Spicy Bean Stew - Healthy Vegan Recipes

Spicy Bean Stew - Healthy Vegan Recipes

www.happycow.net

How to make Spicy Bean Stew A vegan / vegetarian Spicy Bean Stew recipe.

Keywords

  • Spicy Bean Stew
  • vegetarian recipes
  • healthy cooking
  • nutritious
  • vegetarian cooking
  • vegan cuisine
  • dessert recipes
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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Can opener
  • Measuring spoon
  • Spoon
  • Plate

Ingredients

  • 1 tablespoon olive oil
  • 1 large onion
  • 1 large tin/jar bell peppers(use fresh red and green and take seeds out)
  • 2 teaspoons dried oregano
  • 2 teaspoons ground coriander
  • 1 crushed garlic clove
  • 2 tins blackeyed beans
  • 1 carton of seived tomatoes
  • 1 tin chopped tomatoes
  • 3 teaspoons of Tabasco sauce
  • 1 teaspoon of sugar
  • salt
  • pepper

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