Keto western omelet - Chronobiotic
Keto western omelet with grilled asparagus and creamy cheese sauce. Perfect for a low-carb meal with a twist!
Ingredients
- 2 oz. butter
- 4 eggs
- 3 oz. cheese
- ½ cup sour cream
- salt
- cayenne pepper
- 25 oz. green asparagus
- 1 tbsp olive oil
- 1½ tbsp lemon juice
- 3 oz. butter
- Melt the butter over medium heat and add the eggs. Stir until scrambled. Cook through, but do not overcook the eggs.
- Spoon the hot eggs into a blender. Add the cheese and sour cream and blend until smooth and creamy. Add salt and cayenne pepper to taste.
- Roast the asparagus in olive oil over medium heat in a large frying pan. Add salt and pepper, remove from frying pan for now, and set aside.
- Sauté the butter in the frying pan until it is golden brown and has a nutty smell. Remove from heat, let cool, and add the lemon juice.
- Put the asparagus back into the frying pan and stir together with the butter until it gets hot.
- Serve the asparagus with the sautéed butter and the creamy eggs.
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