Low GI Pancakes | Food-e-Land

Low GI Pancakes | Food-e-Land

www.food-e-land.com

I swap ripe bananas for green ones to keep your blood sugar in control. Plus, I sprinkle in gluten-free flour and lactose-free milk for a treat that's perfect for s gluten, and lactose-free foodies....

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Ingredients

  • 3 green bananas
  • 2 eggs
  • 4 tbsp gluten-free flour
  • 150 ml milk
  • oil for cooking

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