Mini Low FODMAP Nutella Banana Muffins - FODMAP Everyday

Mini Low FODMAP Nutella Banana Muffins - FODMAP Everyday

www.fodmapeveryday.com

Mini Low FODMAP Nutella Banana Muffins! Make Low FODMAP Nutella first, then this recipe can be made while the oven preheats. Freeze well, too.

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Ingredients

  • 1 ½ cups (218 g) low FODMAP gluten-free all-purpose flour, (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour)
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1/3 cup (75 ml) neutral vegetable oil, (such as rice bran or canola)
  • ¼ cup (50 g) sugar
  • ¼ cup (54 g) firmly packed light brown sugar
  • 2 large eggs, (at room temperature, or the equivalent in chia or flax eggs)
  • 1 ½ cups (300 g) fork-mashed ripe banana, (about 3 medium)
  • 1 teaspoon vanilla extract
  • 1 cup (266 g) Low FODMAP Nutella

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