Mustique Coconut Curry

Ingredients

• 2.00 tbsp vegetable oil
• 1.00 tbsp mustard seeds
• 1.00 tbsp cumin seeds
• 1.00 tbsp fennel seeds
• 1.00 tbsp ground turmeric
• 1.00 tbsp ground ginger
• 2.00 cloves garlic, minced
• 1.00 onion, diced
• 1.00 tsp salt
• 1.00 tsp cayenne pepper
• 1.00 cup coconut milk
• 1.00 cup water
• 1.00 potato, diced
• 1.00 cup carrot, diced
• 1.00 cup green beans, diced
• 1.00 cup peas, diced
• 1.00 cup cauliflower, diced
• 1.00 cup coconut flakes