Butternut Squash Soup - Culinary Therapy

Ingredients

• olive oil
• 1 vidalia onion, chopped into small cubes
• 1 squash, cubed and peeled
• 2 apples of your choice, peeled and cut into 4 pieces
• chicken broth – homemade or low sodium, organic chicken broth (I like Pacific)
• nutmeg
• cinnamon
• 1 tsp sea salt, or to taste
• dash of pepper