Blissful Banana–Pecan Muffins | IMPACT Magazine
A yummy way to start your day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at impactmagazine.ca.
Ingredients
- A little vegan butter, coconut oil or any other neutral oil, for pan (optional)
- 3 medium very ripe and spotty bananas
- ¼ cup soft, drippy, room-temperature cashew, almond or pecan butter or coconut oil
- 1 Tbsp. blackstrap molasses
- 1 tsp. vanilla extract
- ½ cup cane or granulated white sugar, plus more for sprinkling tops (optional)
- ½ tsp. salt
- 2 cups spelt flour
- 2 tsp. baking powder
- ½ cup chopped pecans or walnuts, plus more for sprinkling tops (optional)
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