Keto Chow 1.5.0 - Myprotein - Adam Men's Multi | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Measuring cup
- Mixing bowl
- Spoon
Ingredients
- 158g Myprotien Impact Whey - Plain
- 16g Acacia Powder
- 1g Psyllium Husk Powder
- 9g Potassium Citrate
- 4g Xanthan Gum
- 0g NOW Cal/Mag/D3 powder
- 2.6g Calcium Phosphate
- 1.35g Choline L-Bitartrate
- 6g MSM Sulfur Powder
- 3.8g Iodized Salt
- 3pill Now Foods MK-7 Vitamin K-2 (mixed in with powder)
- 0pill Swanson Vitamins Magnesium Citrate
- 0.4pill Vitamin C
- 167ml Heavy Whipping Cream (USDA values)
- 15ml MCT Oil
- 14g Seeds, chia seeds, dried
- 2pill Now Foods Adam Superior Men's Multi
- 3pill Carlson Cod Liver Oil Super 1000mg
- 0g Garden of Life Vanilla Protein
- 0ml (optional instead of capsules) Cod Liver Oil (Garden of Life - Lemon Mint)
- 0g Isopure Protein Powder (Vanilla)
- 0g MyProtein Impact Whey - Vanilla
- 0g Myprotien Impact Whey - Chocolate Brownie
- 0pill Kirkland "One per day" fish oil
- 0pill One A Day Men's Multivitamin
- 180 pieces Magnesium
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