Keto Chow 1.5.0 - Myprotein - Adam Men's Multi | Complete Food Recipe

Keto Chow 1.5.0 - Myprotein - Adam Men's Multi | Complete Food Recipe

www.completefoods.co

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Cooking tools:

  • Kitchen scale
  • Measuring cup
  • Mixing bowl
  • Spoon

Ingredients

  • 158g Myprotien Impact Whey - Plain
  • 16g Acacia Powder
  • 1g Psyllium Husk Powder
  • 9g Potassium Citrate
  • 4g Xanthan Gum
  • 0g NOW Cal/Mag/D3 powder
  • 2.6g Calcium Phosphate
  • 1.35g Choline L-Bitartrate
  • 6g MSM Sulfur Powder
  • 3.8g Iodized Salt
  • 3pill Now Foods MK-7 Vitamin K-2 (mixed in with powder)
  • 0pill Swanson Vitamins Magnesium Citrate
  • 0.4pill Vitamin C
  • 167ml Heavy Whipping Cream (USDA values)
  • 15ml MCT Oil
  • 14g Seeds, chia seeds, dried
  • 2pill Now Foods Adam Superior Men's Multi
  • 3pill Carlson Cod Liver Oil Super 1000mg
  • 0g Garden of Life Vanilla Protein
  • 0ml (optional instead of capsules) Cod Liver Oil (Garden of Life - Lemon Mint)
  • 0g Isopure Protein Powder (Vanilla)
  • 0g MyProtein Impact Whey - Vanilla
  • 0g Myprotien Impact Whey - Chocolate Brownie
  • 0pill Kirkland "One per day" fish oil
  • 0pill One A Day Men's Multivitamin
  • 180 pieces Magnesium

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