Pumpkin Chia Pudding -
To start the week off strong, we prepped a Pumpkin Chia Seed Pudding, aka the perfect pick-me-up snack whether it’s in the morning or after a workout.
Ingredients
- 4 tbsp chia seeds
- 1 cup Organic Whole Milk Vanilla Kefir
- 1 red apples peeled, core removed, cut into slices
- 1 tsp coconut sugar (cane sugar)
- 3 tbsp water
- 2 tbsp coconut oil melted
- 4 dates, pitted soaked
- 2 tbsp pumpkin puree canned
- 1/2 cup full fat coconut milk
- 1 tsp pumpkin spice
- 1/2 cup chopped pecans
- 1/4 tsp salt
- 2 tbsp almond butter
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