Sticky Chicken Nuggets

Name: Sticky Chicken Nuggets
Total time: 45 min
Ingredients: 320 g chicken breast, (cut into bite-size chunks); 80 g panko breadcrumbs; 1 medium egg, (beaten); 3 tbsp tomato ketchup; 2 tbsp honey; 1 tbsp soy sauce; ½ tsp Henderson's relish; ¼ tsp paprika; ¼ tsp garlic granules; low-calorie cooking spray

pinchofnom.com

Golden on the outside and juicy in the middle, weâ€™ve coated these chicken bites in a glorious sweet and sticky sauce.

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