Spicy Kale, Red Grapefruit and Crispy Rice Salad | FOOD MATTERS®

Spicy Kale, Red Grapefruit and Crispy Rice Salad | FOOD MATTERS®

www.foodmatters.com

When including fruit in a main-meal salad, it is essential to counterbalance the sweetness with strong, decisive savory flavors. This salad has a bit of everything – earthy kale bravely carries the...

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Ingredients

  • 600 g (4 cups) cold cooked brown rice (from 225 g/1 1⁄2 cups uncooked rice)
  • Olive oil or coconut oil for frying
  • 1 bunch of kale (or cavolo nero), stems removed and leaves torn
  • 2–3 tablespoons extra-virgin olive oil
  • 2 ruby red grapefruit
  • A handful of basil leaves, torn
  • 45 g (3⁄4 cup) shredded coconut, toasted
  • 1⁄2 cup peanuts, toasted and finely chopped
  • 1⁄3 cup crispy fried shallots
  • Sea salt and black
  • Lime wedges, to serve
  • 3 tablespoons grapefruit juice (collected from segmenting the grapefruit)
  • Juice of 1⁄2 lime, plus extra if necessary
  • 2 teaspoons sesame oil
  • About 2 tablespoons maple syrup or coconut sugar
  • 1 garlic clove, grated
  • 1 tablespoon tamari
  • 1⁄2–1 long red chili, finely chopped, or 1 teaspoon dried chili flakes
  • Sea salt and black pepper

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