Breakfast Burger – Growing Good Habits

Name: Breakfast Burger – Growing Good Habits
Ingredients: 1 wholegrain English muffin or roll; 1 tbs cottage cheese; ¼ ripe avocado; 1 egg, boiled, poached or fried (in a non-stick pan with canola spray, if desired); 2 to 3 slices of fresh tomato; Freshly ground black pepper

growinggoodhabits.hw.qld.gov.au

Forget those unhealthy takeaway versions. One bite of our super-scrumptious breaky burger and they’ll be hooked!

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Ingredients

1 wholegrain English muffin or roll
1 tbs cottage cheese
¼ ripe avocado
1 egg, boiled, poached or fried (in a non-stick pan with canola spray, if desired)
2 to 3 slices of fresh tomato
Freshly ground black pepper