Ripped Recipes - Sweet Potato Protein Pancakes
Fluffy, moist and delicious pancakes that are filled with tons of good protein and carbs. Perfect for a pre-workout meal
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 1 serving (serving = 1/4 cup) Naturegg Simply Egg Whites
- 0.3 medium (7" to 7-7/8" long) Bananas
- 1/2 serving (serving = 1 scoop) Sun Warrior Vanilla Protein Powder
- 0.15 tbsp Cinnamon
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 0.3 serving (serving = 1 tbsp) Now Foods Psyllium Husks
- 0.15 serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil
- 1/4 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein
- 1/4 cup (8 fl oz) Nonfat Plain Yogurt
- 1/4 cup Sweet Potato (Mashed, Canned)
- 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 0.3 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
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