Kombucha Poached Pears with Cardamom Crème – Gut Health Central

Kombucha Poached Pears with Cardamom Crème – Gut Health Central

guthealth.kokoro.today

Experience a delicious and healthy dessert with Kombucha Poached Pears and Cardamom Crème. Perfect for gut health enthusiasts!

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Ingredients

  • 2 ripe pears, peeled
  • 1 cup kombucha (ginger or apple flavor)
  • 1 tbsp honey or maple syrup
  • ½ tsp cinnamon
  • ½ tsp cardamom powder
  • ½ cup Greek yogurt or coconut cream

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