Beef & coconut curry
Many people avoid curry due to unwanted side effects, however, this recipe is FODMAP friendly and avoids the ingredients which some people can be sensitive to.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at loveyourgut.com.
Ingredients
- 200g beef strips
- ½ tsp cornflour
- ground black pepper – to taste
- 2 tbsp garlic infused olive oil
- 2cm ginger, peeled and chopped
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp turmeric powder
- fresh chillies or chilli powder – to taste
- 1 pepper, diced
- 1 courgette, diced
- 200ml coconut milk
- A pinch of salt
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