Comforting and Healthy Lentil Soup

Comforting and Healthy Lentil Soup

www.nurturesthesoul.com

I love this lentil soup and it is one of my go-to foods when I need comfort. Lentils are a high source of protein.

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Ingredients

  • 1 Cup Red lentils
  • 3 Cups Water
  • 2-3 Fresh curry leaves ((optional))
  • 1/2 teaspoon salt
  • 1 teaspoon Ground turmeric
  • 1 Tablespoon Oil or ghee
  • 1/2 Teaspoon Cumin seeds
  • 1/2 Teaspoon Mustard seeds ((optional))
  • 1/2 Inch Fresh ginger ((thinly sliced))
  • 1/2 Teaspoon Hot red pepper for heat ((optional))

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