Chilled Cucumber Soup Recipe | Simms Mann UCLA Center for Integrative Oncology

Chilled Cucumber Soup Recipe | Simms Mann UCLA Center for Integrative Oncology

www.uclahealth.org

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our light and refreshing chilled cucumber soup recipe now.

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Ingredients

  • 3-4 cloves of garlic, chopped
  • 1 tsp kosher salt
  • 6 cucumbers, peeled and seeded
  • 2 yellow bell peppers, chopped with stems and seeds removed
  • 4 scallions, chopped
  • 2 tbsp fresh cilantro, finely chopped
  • 1 tbsp fresh mint, finely chopped
  • 1 tbsp fresh dill, finely chopped
  • ½ tsp paprika
  • ¼ tsp black pepper
  • 4 cups low-fat plain yogurt
  • 3 tbsp extra-virgin olive oil
  • 2 tsp white wine vinegar
  • 2 tbsp chopped cucumber or fresh chives for garnish

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