Spinach Salad with Smoked Trout and Tart Apple recipe for managing PCOS and pregnancy on Fertility C

Ingredients

• 1/2 tart apple such as Granny Smith
• 1 1/2 tablespoons extra-virgin olive oil
• 1 tablespoon fresh lemon juice
• 1/4 teaspoon Dijon mustard
• 4 cups packed spinach (about 6 ounces), washed well, dried, and coarse ;stems discarded
• 1 smoked trout* (about 8 ounces), skin and bones discarded and fish ;broken into bite-size pieces
• 3 tablespoons sliced almonds, toasted golden
• 3 tablespoons dried currants
• *available at deli counter of many supermarkets