Peanut Butter Kefir Protein Bars -

Peanut Butter Kefir Protein Bars -

lifewaykefir.com

Snack on these Peanut Butter Protein Bars during the day for a protein boost or immediately following a workout for muscle recovery. Peanut butter has monounsat

View full recipe on lifewaykefir.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.

Share this recipe:

Ingredients

  • 1 cup natural drippy peanut butter
  • 1/2 cup honey
  • 2 tsp vanilla extract
  • 3 tbsp Organic Plain Lowfat Kefir
  • 2/3 cup protein powder of choice*
  • 2/3 cup almond meal
  • 1 cup rolled oats
  • 2 tbsp chia seeds
  • 1 tsp cinnamon
  • 2 tbsp mini dark chocolate chips
  • 1/2 cup white melting chocolate
  • 2 tbsp coconut oil

More Like This