Egg White Omelet with Spinach - Recipe Library - Shibboleth
1 cup baby spinach, 1 Tbsp. water, 1 tsp. MCT oil, 3 egg whites, salt & pepper, 1 tsp sprinkle of reduced-fat parmesan cheese (optional), ¼ cup low-fat cottage cheese
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.myshibboleth.com.
Ingredients
- 1 cup baby spinach
- 1 Tbsp. water
- 1 tsp. MCT oil
- 3 egg whites
- salt & pepper
- 1 tsp sprinkle of reduced-fat parmesan cheese (optional)
- ¼ cup low-fat cottage cheese
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