HeavyCocoFlax | Complete Food Recipe

HeavyCocoFlax | Complete Food Recipe

www.completefoods.co

| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 180 | ml | Thai Kitchen Coconut Milk | $1.02 | amazon | | 86 | g | Flaxseed Meal (net

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Ingredients

  • 180ml Thai Kitchen Coconut Milk
  • 86g Flaxseed Meal (net carbs)
  • 10g Coconut Oil
  • 0g Coconut Flour
  • 165g Now Foods Pea Protein
  • 6g NOW Foods MSM Sulfur Powder
  • 1pill NOW Foods Full Spectrum Mineral Caps
  • 13g Now Foods Potassium Gluconate
  • 0g Pure Himalayan Salt
  • 19ml Nature's Way Alive! Liquid Multivitamin
  • 3pill Now foods bone strength
  • 2g Choline bitartrate
  • 1pill Now Foods Vitamin D-3 & K-2
  • 80g Coconut, Dried
  • 1portion Liquid Folate
  • 1.15g Morton Iodized Table Salt

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