Chickpea Vegan "Chicken" Schnitzels - Vegan, Dairy-Free

Chickpea Vegan "Chicken" Schnitzels - Vegan, Dairy-Free

eatingvibrantly.com

Dinner is sorted with these Chickpea Vegan "Chicken" Schnitzels. They're high-protein and low-fat and based on chickpeas, gluten flour and yeast flakes.

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Ingredients

  • 2 tins chickpeas (, drained (450g))
  • Scant 1 cup savoury nutritional yeast flakes ((50g))
  • 1/4 tsp garlic powder (or 2 garlic cloves)
  • 1 tsp salt
  • 2 tsp dried thyme
  • 1/2 tsp dried rosemary
  • 1 cup almond milk ((250ml))
  • 1 1/4 cup vital wheat gluten flour ((160g))
  • Scant 2/3 cup vital wheat gluten flour ((80g))
  • 1/2 cup oat bran (, to coat (50g))

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