Chicken Lasagna with White Sauce

Ingredients

• 2 pounds boneless skinless chicken breast, chopped
• 1 Tbsp. Italian seasoning
• 1/2 tsp. black pepper
• 1/2 tsp. salt
• 1 tsp. garlic powder
• 2 cups (16 oz.) low-fat (1% milkfat) cottage cheese
• 1/2 cup evaporated fat-free milk
• 1/2 tsp. garlic powder
• 4 tsp. parmesan cheese, grated
• 1 Tbsp. olive oil
• 1/2 cup flour
• 3/4 cup water
• 1 1/2 cups onion, diced
• 4 tsp. garlic cloves, minced
• 7 lasagna sheets (We used Ronzoni Flat Homemade Style sheets that are 7 inches long and 3 1/4 inches wide.)
• 2 cups (8 oz.) mozzarella cheese, shredded and divided