Beef, Barley and Mushroom Soup recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Woman's Day Kitchen High in fiber and low in fat, this rustic soup combines beef chuck, barley and canned tomatoes with lots of fresh fixings, including white turnip, shiitake mushrooms,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fertilitychef.com.
Ingredients
- 12 oz. lean beef chuck for stew
- 4 c. reduced-sodium chicken broth
- 2 c. water
- 1 can diced tomatoes with garlic and onion
- 12 oz. shiitake mushrooms
- 1 large white turnip
- 2 large carrots
- 1 c. barley (not quick- cooking)
- 2 large shallots
- 1/2 tsp. each pepper and dried thyme
- 1/4 c. snipped fresh dill
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