Recipes: Lactation Banana Bread

Ingredients

• 2 tbsps flax seed meal
• 4 tbsps water.
• 1 3/4 cups all purpose flour
• 1 1/4 cups quick oats
• 1/2 tsp salt.
• 1 tsp baking soda
• 4 tbsps brewers yeast
• 1 tsp ground fenugreek
• 1/2 tsp ground cinnamon
• 1/2 cup butter (softened)
• 3 eggs
• 1 cup sugar.
• 1 1/4 cup mashed bananas
• 2 tbsps milk.
• 1 tsp vanilla extract
• 1/2 cup chopped walnuts.