Protein-Packed Air-Fried Chicken Sandwich
This might be the sandwich of all sandwiches. If you’re looking for a sandwich loaded with spicy flavour, a crispy crust, and a zesty sauce, this is it.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at au.myprotein.com.
Cooking tools:
- Air fryer
- Rolling pin
- Ramekin
- Toaster
- Cutting board
- Plastic wrap
- Zip-top bag
- Mixing bowl
- Whisk
- Spoon
Ingredients
- 130 g chicken breast
- 15 g Protein Crispies (crushed)
- 2 tsp. garlic powder
- 2 tsp. onion powder
- 2 tsp. paprika
- 2 tsp. chilli powder
- 2 tsp. cumin powder
- 10 g egg whites
- Dash hot sauce (use less if you don't like spice)
- 15 g fat-free Greek yoghurt
- 5 g fat-free mayo
- 15 g sliced pickles
- 1 brioche burger bun
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