Recipes – Four Gates Chinese Medicine
Nourishing and warming, this slow-cooked soup is great in Autumn and Winter. Pearl barley can help to strengthen Lungs and digestion, and support healthy fluid
Ingredients
- 3 – 4 lamb shanks
- 1 onion, diced
- 3 cloves garlic, crushed
- 5 sticks celery, diced
- 4 carrots, diced
- 2 L beef (or vegetable) stock
- 1 L water
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