Power Smoothies Recipe

Ingredients

• 1 serving
• 1 large banana
• 5 strawberries, frozen or fresh
• 1/2 cup blueberries, frozen or fresh
• 1/4 cup frozen orange juice concentrate, or 1/2 cup orange juice
• 1-1 1/2 cup soy milk or rice milk
• almonds or cashews or nut butter
• flax seeds (optional)
• wheat germ (optional)
• peaches, slices (optional)
• nectarines, slices (optional)
• mangoes (optional)
• guava (optional)
• pineapples (optional)