Hot Chocolate Protein Shake - alive magazine
Enjoy on the trail or afterward to help speed muscle recovery. Reduce the chili pepper if it’s too hot for you. 2 cups (500 mL) milk or unflavoured soy or hemp…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Blender
- Fine-mesh sieve
- Saucepan
- Stove
- Whisk
- Grater
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Insulated container
Ingredients
- 2 cups (500 mL) milk or unflavoured soy or hemp milk
- 1 red chili pepper or 1/8 tsp (0.5 mL) cayenne pepper
- 1/2 vanilla bean, split lengthwise
- 1/4 tsp (1 mL) cinnamon
- 1 1/2 oz (45 mL) bittersweet chocolate
- 1 scoop protein powder of choice, preferably plain
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